Tea, Truths & Tiny Triumphs — paperback.

GOOD TEA. HONEST WORDS. A FEW THINGS WORTH KEEPING.

Put the kettle on. There’s plenty to talk about.

Tea, Truths & Tiny Triumphs — Notes to Self from Someone Still Figuring It Out brings together 31 short chapters on friendship, love, confidence, boundaries and enjoying the life you’re in.

The people who feel like home. The freedom of changing your mind. Saying yes because you want to. Letting a good moment count before your brain points out something requiring attention.

A taste of what’s inside:

• Worth It, Even on Tuesdays, because ordinary days are still your life.

• Joy on Purpose, enjoying something without needing a useful reason.

• Keeping Your Yes for What Matters, choosing where your time and energy go.

Each chapter includes a Note to Self and a Tea Break or Tiny Triumph: something to consider, notice or try.

Read from the beginning or dip into whatever catches your eye. Find a fresh perspective, a familiar habit caught in the act, or a sentence you’ll want to read aloud to someone who knows you rather well.

Nadine brings a sharp eye for everyday life, a willingness to say what we’re often thinking and the ability to laugh at herself. There has been considerable opportunity.

For your own bedside table, or a friend who appreciates good company and an honest word.

By Nadine Innes